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Professional skipping rope for adults with ergonomically shaped soft foam handles providing a firm and comfortable grip during the workout The length of the rope is 310 cm which allows for easy skipping for adults up to 195 cm in length The length of the rope is adjustable and has a built in high quality 360 rotatable high speed ball bearing to ensure smooth effortless rotation and avoid tangling Delivered with a storage pouch (21 x 14 cm) made from recycled PET plastic which provides a great area for printing a logo Aluminium Foam